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November 2009 
Anemia
Posted on Oct 26th, 2008
by 
sanmugan
sanmugan
What is Anemia ? What Causes of anemia? How Yoga treatment helps Anemia ?
Anemia is a condition that develops when your blood lacks enough healthy red blood cells. These cells are the main transporters of oxygen to organs. If red blood cells are also deficient in hemoglobin, then your body isn't getting enough iron. Symptoms of anemia -- like fatigue -- occur because organs aren't getting enough oxygen.
There are many types of anemia, which are divided into 3 broad groupings: Anemia caused by blood loss, Anemia caused by decreased or faulty red blood cell production and Anemia caused by destruction of red blood cells.
Treatment : Proper Nurtition, Treatment directed to cause and the practice of Pranayama, Manily Sitali & Sidhkari - these three have proved very valuable for the production of hemoglobin and necessary elements in the blood in the pure form. Sitali & Shidhakari Pranayams performed in the early morning before sunrise give good digestive power, hunger increases and blood gets purified. - Swami Adhyatmananda
Anemia is a condition that develops when your blood lacks enough healthy red blood cells. These cells are the main transporters of oxygen to organs. If red blood cells are also deficient in hemoglobin, then your body isn't getting enough iron. Symptoms of anemia -- like fatigue -- occur because organs aren't getting enough oxygen.
There are many types of anemia, which are divided into 3 broad groupings: Anemia caused by blood loss, Anemia caused by decreased or faulty red blood cell production and Anemia caused by destruction of red blood cells.
Treatment : Proper Nurtition, Treatment directed to cause and the practice of Pranayama, Manily Sitali & Sidhkari - these three have proved very valuable for the production of hemoglobin and necessary elements in the blood in the pure form. Sitali & Shidhakari Pranayams performed in the early morning before sunrise give good digestive power, hunger increases and blood gets purified. - Swami Adhyatmananda
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Thank you Sanmugan, anemia is something I receive periodically
Complete article is available at DLS website and this is only a short introduction. I will try to get the link and inform you. It was a shock to me to hear this. Let god do some thing for you. There are leaves and vegetables which contain more iron. I will try to get those details too. Take care about your diet.
thank you loving friend