just observe life
Posted on Apr 4th, 2008
by
sanmugan
So much fear and desire come from that commitment to 'I am'--to being somebody. Eventually they take us to anxiety and despair; life seems much more difficult and painful than it really is.
But when we just observe life for what it is, then it's all right: the delights, the beauty, the pleasures are just that.
-Ajahn Sumedho, "Seeing the Way"

Help




:)
:)