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just observe life

Posted on Apr 4th, 2008 by sanmugan : Seeker of truth sanmugan

So much fear and desire come from that commitment to 'I am'--to being somebody. Eventually they take us to anxiety and despair; life seems much more difficult and painful than it really is. But when... More »

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I am fulfilled

Posted on Jan 31st, 2008 by sanmugan : Seeker of truth sanmugan

I am fulfilled. The elements of nature, The body and the senses, What are they to me? Or the mind? What is emptiness or despair? -Ashtavakra Gita 20:1

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Cope with Chronic Pain

Posted on Oct 31st, 2007 by sanmugan : Seeker of truth sanmugan

  At times of deepest despair, finding ways to nurture our spirits can help us not only cope with the pain, but also discover nuggets of grace, comfort, and productivity that can move us through... More »

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